Pork Tenderloin Asian Nectarines and Cambray Onion Lucito (December 2017)

——

#iGourmand #Lucito #LucPaquin #Food #PorkTenderloin #Peaches #CambrayOnion #Recipe #Consultant

——

Pork Tenderloin

——

Pork Tenderloin

——

Pork Tenderloin

——

Ingredients

1 1/2 to 2 pounds pork tenderloin
6 nectarines, quartered and pitted
10 cambray onion
3 tbs Tequila
2 tbs Hoisin sauce
2 tbs soy sauce
2 tbs sesame oil
2 tbs grated ginger
2 cloves garlic
3 tbs roasted sesame seed

Preparation

1. In a small bowl, combine nectarines, cambray onion. Tequila, Hoisin sauce, soy sauce, sesame oil, ginger, garlic and roasted sesame seed.
2. Cut pork 1/2 lenght.
3. Place pork tenderloin in medium casserrole dish.
4. Coat with marinade. Cover casserolle dish with plastic wrap. Refrigated at least 2 hours.
5. Preheat oven to 400F (205C).
6. Remove pork, cambray onion and peaches from casserole dish. Retain marinade.
7. Place pork on oven rack over roasting pan.
8. Bake tenderloin 30 minutes, basting occasionally with reverved marinade.
9. Slice 1 inch thick to serve.

Follow Us

Curriculum Vitae 2022

J. Luc Paquin 2022 – English & Español

Luc Paquin

Languages Spoken and Written: French, English and Spanish.

Citizenship: Canadian

Luc Paquin

https://www.jlpconsultants.com/luc/

English

https://www.jlpconsultants.com/JLPFoodWineCV2021Mk1c.pdf

Español

https://www.jlpconsultants.com/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: https://www.jlpconsultants.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Happy Birthday Normita

——

#iGourmand #Lucito #Food #Lunch #Peanut #Shrimps #FusilliLucito #MangoPuddingLucito #MangoPudding #Tequila #SparklingWine #Wine #Consultant #Zoom #VideoBlog

——

Happy Birthday Normita

——

Happy Birthday Normita

——

Happy Birthday Normita

Shrimps

  • -Shrimps 1 Kg
  • -Mushroom
  • -Oliver Oil
  • -Basil
  • -Oregano
  • -Chives
  • -Garlic Powder
  • -Onion Powder
  • -White Pepper

Mango Pudding Lucito

  • -White Flour
  • -Dark Brown Sugar
  • -Coconut oil
  • -Maple Syrup
  • -Honey
  • -Brandy
  • -Dark Brown Sugar
  • -Large Egg
  • -Vanilla
  • -Baking Powder
  • -Salt
  • -Milk
  • -Grapefruit Juice
  • -Finely Shaved Lime Zests
  • -Mangos Peeled And Cubed

Tequila

  • -José Cuervo Especial Reposado
  • -Agave Azul
  • -Tequila Reposado

Peanut

Fusilli Lucito

  • -Butter
  • -Cheese
  • -Parmesan Cheese
  • -Heavy Cream
  • -Water
  • -Basil
  • -Oregano
  • -Chives
  • -Garlic Powder
  • -Onion Powder
  • -White Pepper
  • -Shrimps

Sparkling Wine

  • -Baron Maxime Brut Gold Réserve
  • -2016
  • -Sud de France
  • -Languedoc
  • -Pays D’Oc
  • -Mauzac 85%
  • -Chardonnay 15%

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: https://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Hot Dogs Buns, Turkey Sausage, Cheese, Ketchup, Salad Caesar and Beer Heineken

Instagram

——

#Instagram #iGourmand #Lucito #Lunch #HotDogsTurkey #HotDogs #HotDogsBuns #Cheese #Ketchup #SaladCaesar #Beer #BeerHeineken #Heineken #Food #Consultant #Zoom

——

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: http://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Seared Crispy Skin Duck Breast (2020 June)

——

#iGourmand #Lucito #luch #duck #DuckBreast #honey #food #recipe #wine #consultant #zoom #videoblog

——

Duck Breast

——

Duck Breast

——

Duck Breast

——

Seared Crispy Skin Duck Breast

Ingredients

2 Duck Breast
2 tsp Ground Ginger
2 tbp Ground Paprika
2 tsp Ground Cinnamon
2 tsp Honey
Honey
Himalayan Pink Salt & Black Pepper
Olive Oil Extra Virgin

Preparation

1. Dry the duck breasts with a paper towel paper.
2. Score the duck skin with sharp knife, making sure to not cut into the flesh.
3. Season the duck breasts on both sides with ginger, paprika, honey, salt and pepper.
4. Preheat the oven to 400F (200C).
5. Starting with a cold olive oil and pan, place the duck breasts skin side down.
6. Cook for 12-15 minutes over medium heat.
7. Flip the breasts over and sear the other side for 1 minute.
8. Flip to the skin side down, and transfer the skillet to the oven.
9. Roast for 4 minutes for medium-rare
10. Caramelization is the browning of honey, a process used extensively in cooking for the resulting sweet nutty flavor and brown color.
11. Rest the duck skin-side and honey up for 10 minutes.

Wine

  • -Arrogant Frog
  • -Sud de France
  • -Languedoc
  • -Pays D’Oc
  • -Pinot Noir

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: http://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Boneless Chicken Breasts & Veggie & Wok

——

#igourmand #Lucito #lunch #chicken #veggie #food #recipe #wok #vlog #aphasia

——

recipe

——

recipe

——

Boneless Chicken Breasts & Veggie & Wok

Ingredients

3/4 pound Boneless Chicken Breasts
5 oz Sliced Water Chestnuts
9 oz Heart of Palm
1 Zucchini
4 tbsp Weber Mediterranean Herb Seasoning
Olive Oil Extra Virgin

Preparation

1. Slice boneless chicken breasts.
2. Cut veggies into large pieces.
3. Marinate the chicken & veggies with Weber Mediterranean Herb Seasoning.
4. Put olive oil in the wok and stir fry; the wok needs to be on high heat and things need to be done very quick.
4. Chicken 5 minutes.
6. Veggie 3 minutes.
7. Mix everything well and serve in plates.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Pork Chop & Veggie & Wok

——

#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

——

igourmand

——

igourmand

——

igourmand

——

Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Tuna, Rice Paper and Sauce

——

#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

——

igourmand

——

igourmand

——

igourmand

——

igourmand

——

Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Photos – Hamburger

Yesterday when I posted the Daily Express I mentioned that I came in so quick that I did not even think of take a picture of the finished hamburger. Today I could correct my mistake as we thawed 2 of the frozen patties and made hamburgers again with some grilled potatoes. Normita had her’s Mexican Style with avocados, ketchup, mustard, tomatoes, onions, pickles, Oaxaca cheese, and a nice big chipotle.

Here is Normita's burger with a nice juicy chipotle on the side

I am a lot more simpler in my taste and I simply put some ketchup and some pickles over the Oaxaca cheese and it was enough for me today.

Luc's burger in its simple splendor

Lucito

Daily Express – Burgers

We have been very silent since the middle of last week as we had lots of meetings in town last Thursday and Friday and we had a very successful wine course on Saturday. Sunday we totally collapsed from the back and forth driving between here and the center of Mexico City we had business. With a drive of between 2-3 hours each way we were exhausted from the ordeal. Sunday we totally collapsed and I prepared some hamburgers with some nice ground beef we had bought on the way back from the course Saturday night. It was as complicated as I could manage in the condition I was.

I like my hamburgers nice and juicy and well flavored. Depending of my mood I used different ingredients and on Sunday it was a combination of ground beef, rum, soy sauce, Worcestershire sauce, dried onions, some chipotle-based seasoning, and some sesame oil. The recipe is easy you first put the meat in a bowl, put the ingredients on top, and then with your hand you make a big mess like my Chinese cooking teacher used to say.

The ingredients for my hamburgers
The hamburger ingredients ready to mix
The Mess - The Mess

Once the mess is made I like to hand-form thick patties and it made a lot more than Normita and I could eat in one sitting. I individually wrapped the patties and froze them so that we can enjoy some nice burgers in the coming weeks with even less effort than I did Sunday.

Individually wrapping the hamburger patties we did not use
The patties we ate and the ones we froze

I went outside to cook the hamburgers on the barbecue, and of course the barbecue was barely hot when it started raining. When I finished cooking them I ran inside and we had a great meal, but with all the excitement I only remember to take a picture of the final product when only crumbs remained. Too bad… It will be for next time…

Lucito

Photos – Dorado

Today when I went to prepare the meal I found some unexpected ingredients for the marinade in the back of the refrigerator. A while back Normita had bought a bottle of Torito and we only had a few little sips and it has sat unused in there. Torito is an alcoholic drink typical of Veracruz, a state in the east of the country on the Golf of Mexico coast. It is a cream of peanuts, and I quickly thought of doing something like a cross between Thai and Mexican food. Torito is very sweet so I needed to cut that to make it palatable with the fish. I also found some tamarind pulp and some fresh limes so I made a mixture of Torito with tamarind pulp and lime juice. It lacked salt and chile to balance the flavor so I added some soy sauce and some chile paste until I got a satisfactory mixture. I then put my 2 pieces of fish filet in the marinade and refrigerated for 15-20 minutes while I finished preparing the rest of the meal.

Two nice pieces of dorado filet (mahi-mahi)
The main ingredients of the marinade

I had found some large potatoes while searching for ingredients for the marinade and decided to grill them with the fish. I sliced them, and then sprinkled some salt, pepper, oregano, and olive oil on them. I like to grill them on high heat until slightly burned. They get a great flavor like that.

The potaoes ready to be grilled

We had some frozen vegetables as a second side dish, simply heated in the microwave with a bit of butter, salt, pepper, and herbes de provence on top. I grilled the fish directly on the barbecue with the potatoes and the meal turned out surprisingly tasty. I served a little bit of the reserved marinade on the fish as a light tangy sauce.

The plated dorado

Lucito