Pork Tenderloin Asian Nectarines and Cambray Onion Lucito (December 2017)

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#iGourmand #Lucito #LucPaquin #Food #PorkTenderloin #Peaches #CambrayOnion #Recipe #Consultant

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Pork Tenderloin

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Pork Tenderloin

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Pork Tenderloin

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Ingredients

1 1/2 to 2 pounds pork tenderloin
6 nectarines, quartered and pitted
10 cambray onion
3 tbs Tequila
2 tbs Hoisin sauce
2 tbs soy sauce
2 tbs sesame oil
2 tbs grated ginger
2 cloves garlic
3 tbs roasted sesame seed

Preparation

1. In a small bowl, combine nectarines, cambray onion. Tequila, Hoisin sauce, soy sauce, sesame oil, ginger, garlic and roasted sesame seed.
2. Cut pork 1/2 lenght.
3. Place pork tenderloin in medium casserrole dish.
4. Coat with marinade. Cover casserolle dish with plastic wrap. Refrigated at least 2 hours.
5. Preheat oven to 400F (205C).
6. Remove pork, cambray onion and peaches from casserole dish. Retain marinade.
7. Place pork on oven rack over roasting pan.
8. Bake tenderloin 30 minutes, basting occasionally with reverved marinade.
9. Slice 1 inch thick to serve.

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Curriculum Vitae 2022

J. Luc Paquin 2022 – English & Español

Luc Paquin

Languages Spoken and Written: French, English and Spanish.

Citizenship: Canadian

Luc Paquin

https://www.jlpconsultants.com/luc/

English

https://www.jlpconsultants.com/JLPFoodWineCV2021Mk1c.pdf

Español

https://www.jlpconsultants.com/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: https://www.jlpconsultants.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
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Instagram: https://www.instagram.com/luc.paquin/

Lucito

Happy Birthday Normita

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#iGourmand #Lucito #Food #Lunch #Peanut #Shrimps #FusilliLucito #MangoPuddingLucito #MangoPudding #Tequila #SparklingWine #Wine #Consultant #Zoom #VideoBlog

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Happy Birthday Normita

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Happy Birthday Normita

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Happy Birthday Normita

Shrimps

  • -Shrimps 1 Kg
  • -Mushroom
  • -Oliver Oil
  • -Basil
  • -Oregano
  • -Chives
  • -Garlic Powder
  • -Onion Powder
  • -White Pepper

Mango Pudding Lucito

  • -White Flour
  • -Dark Brown Sugar
  • -Coconut oil
  • -Maple Syrup
  • -Honey
  • -Brandy
  • -Dark Brown Sugar
  • -Large Egg
  • -Vanilla
  • -Baking Powder
  • -Salt
  • -Milk
  • -Grapefruit Juice
  • -Finely Shaved Lime Zests
  • -Mangos Peeled And Cubed

Tequila

  • -José Cuervo Especial Reposado
  • -Agave Azul
  • -Tequila Reposado

Peanut

Fusilli Lucito

  • -Butter
  • -Cheese
  • -Parmesan Cheese
  • -Heavy Cream
  • -Water
  • -Basil
  • -Oregano
  • -Chives
  • -Garlic Powder
  • -Onion Powder
  • -White Pepper
  • -Shrimps

Sparkling Wine

  • -Baron Maxime Brut Gold Réserve
  • -2016
  • -Sud de France
  • -Languedoc
  • -Pays D’Oc
  • -Mauzac 85%
  • -Chardonnay 15%

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: https://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Seared Crispy Skin Duck Breast (2020 June)

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#iGourmand #Lucito #luch #duck #DuckBreast #honey #food #recipe #wine #consultant #zoom #videoblog

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Duck Breast

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Duck Breast

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Duck Breast

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Seared Crispy Skin Duck Breast

Ingredients

2 Duck Breast
2 tsp Ground Ginger
2 tbp Ground Paprika
2 tsp Ground Cinnamon
2 tsp Honey
Honey
Himalayan Pink Salt & Black Pepper
Olive Oil Extra Virgin

Preparation

1. Dry the duck breasts with a paper towel paper.
2. Score the duck skin with sharp knife, making sure to not cut into the flesh.
3. Season the duck breasts on both sides with ginger, paprika, honey, salt and pepper.
4. Preheat the oven to 400F (200C).
5. Starting with a cold olive oil and pan, place the duck breasts skin side down.
6. Cook for 12-15 minutes over medium heat.
7. Flip the breasts over and sear the other side for 1 minute.
8. Flip to the skin side down, and transfer the skillet to the oven.
9. Roast for 4 minutes for medium-rare
10. Caramelization is the browning of honey, a process used extensively in cooking for the resulting sweet nutty flavor and brown color.
11. Rest the duck skin-side and honey up for 10 minutes.

Wine

  • -Arrogant Frog
  • -Sud de France
  • -Languedoc
  • -Pays D’Oc
  • -Pinot Noir

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: http://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
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Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Boneless Chicken Breasts & Veggie & Wok

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#igourmand #Lucito #lunch #chicken #veggie #food #recipe #wok #vlog #aphasia

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recipe

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recipe

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Boneless Chicken Breasts & Veggie & Wok

Ingredients

3/4 pound Boneless Chicken Breasts
5 oz Sliced Water Chestnuts
9 oz Heart of Palm
1 Zucchini
4 tbsp Weber Mediterranean Herb Seasoning
Olive Oil Extra Virgin

Preparation

1. Slice boneless chicken breasts.
2. Cut veggies into large pieces.
3. Marinate the chicken & veggies with Weber Mediterranean Herb Seasoning.
4. Put olive oil in the wok and stir fry; the wok needs to be on high heat and things need to be done very quick.
4. Chicken 5 minutes.
6. Veggie 3 minutes.
7. Mix everything well and serve in plates.

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J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
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Lucito

Pork Chop & Veggie & Wok

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#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

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igourmand

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igourmand

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igourmand

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Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

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J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Tuna, Rice Paper and Sauce

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#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

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igourmand

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igourmand

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igourmand

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igourmand

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Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Pork Tenderloin Asian Nectarines and Cambray Onion Lucito

Piece A

Ingredients

1 1/2 to 2 pounds pork tenderloin
6 nectarines, quartered and pitted
10 cambray onion
3 tbs Tequila
2 tbs Hoisin sauce
2 tbs soy sauce
2 tbs sesame oil
2 tbs grated ginger
2 cloves garlic
3 tbs roasted sesame seed

Preparation

1. In a small bowl, combine nectarines, cambray onion. Tequila, Hoisin sauce, soy sauce, sesame oil, ginger, garlic and roasted sesame seed.
2. Cut pork 1/2 lenght.
3. Place pork tenderloin in medium casserrole dish.
4. Coat with marinade. Cover casserolle dish with plastic wrap. Refrigate at least 2 hours.

Lucito

Meat Sauce (Veggie) Lucito

Ingredient

1 pounds soybean meal
1 onions red chopped
2 carrots chopped
3 celery chopped
3/4 pound mushrooms chopped
1 sweet yellow pepper chopped
5 medium cans tomatoes crushes
1 larges cans whole peeled tomatoes
6 chile de arbol
3 tbs dried sweet basil
3 tbs dried oregano
3 tbs dried chive
2 tbs dried mustard
2 tbs dried lemon & pepper salt
2 tbs dried cilantro leaves
1 tbs white pepper
4 garlic minced fine
1/4 cup olive oil extra-virgin

Preparation

1. Chopped & vegetables
2. Cooks soybean meal & olives oil
3. Melt onions & garlics
4. Put ingredient in larges pot
5. Cook very low simmer open for 2-3 hours

Lucito