Pork Chop & Veggie & Wok

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#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

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igourmand

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igourmand

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igourmand

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Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Tuna, Rice Paper and Sauce

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#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

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igourmand

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igourmand

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igourmand

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igourmand

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Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Sweet Potato – Camote

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Recipe

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Recipe

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#igourmand #Lucito #Lunch #Camote #SweetPotato #Food #Recipe #Vlog #Aphasia

Sweet Potato

Ingredients

1 Sweet Potato
6 tbs Weber N’Orleans Cojun
Oil Olive Extra Virgin

Preparation

1. In baking dish & heavy duty aluminum foil.
2. Cutting a sweet potato.
3. Baking dish even press them down lightly.
4. Sprinkle a Weber N’Orleans Cojun over in sweet potato.
5. Drizzle with olive oil.
6. Preheat oven to 375°F (190°C).
7. Bake for 45 minutes.

Follow Us

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Omelette Lucito Mk01

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#Lucito #Breakfast #Omelette #Food #Recipe #Omelette #Vlob #Eggs #Aphasia

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Recipe

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Lucito Food <=> 1957 – 2020

Food, recipes, etc…

Grand-Mère Paquin, Mother and Lucito.

Web

http://www.igourmand.com/

iGourmand – Eat, Drink, Man, Woman

17 Aug, 2005 <=> 26 Dec, 2018 <=> Yes
27 Dec, 2018 <=> 14 May, 2020 <=> No
15 May, 2020 <=> Yes

Omelette Lucito Mk01

Ingredients

4 Eggs
1/4 tsp Basil
1/4 tsp Chives
1/4 tsp Oregano
4 tsp Parmesano
2 tsp Cream
6 tbs Guacamaya Habanera Verde
Canola Oil Non-Stick Cooking Spray
Pepper

Preparation

1. In 2 small bowl canola oil spray.
2. Combine eggs, basil, chives, oregano, Parmesano, cream, Guacamaya Habanera Verde and pepper.
3. Beat eggs.
4. 1 bowl microwave 2 minutes.

Lucito

Nuevo curso de vino

Debido al gran éxito del último curso de “Introducción al Vino” el sábado pasado y la falta de lugar para acomodar a todos lo que querían participar, abrimos una nueva fecha para el curso, el próximo sábado 22 de mayo. Todavía tenemos algunos lugares disponibles. Tenemos una promoción especial si te registras con un amigo, tendrás un 10% redescuento. Todos los detalles están AQUÍ, o llámanos a 1736 9016 o 04455 3191 2732 en el área metropolitana de la ciudad de México.

Durante el curso aprenderás todas las cosas básicas que necesitas desmitificar del maravilloso mundo del vino. Al final de la parte teórica del curso hacemos una degustación formal de 7 vinos diferentes. Todo el material del curso está incluido en un CD, incluyendo una copia de nuestro software profesional de degustación de vino.

El costo del Curso es de $1,350.00 M.N. ($1,250.00 M.N. si te registras con un amigo) y requerimos un depósito de $350.00 para reservar tu lugar. Reserva ahora ya sólo quedan muy pocos lugares.

Aquí un poco de lo que te espera:

Lucito

New wine course

Due to the great success of last Saturday’s “Introduction to Wine” course and the lack of space to accommodate everybody who wished to participate, we opened a new date for the course this coming Saturday May 22. We still have a few available places left for it. We have a special promotion if you register with a friend, you get 10% off. All the details are HERE, or call us at 1736 9016 or 044 55 3191 2732 in the Mexico City metropolitan area.

During the course you will learn all the basic things you need to demystify the wonderful world of wine. At the end of the theoretical part of the course we do a formal tasting of 7 different wines. All the course’s material is included on a CD, including a free copy of our professional wine tasting software.

The course’s price is MN$1350 (MN$1215 if you register with a friend) and we require a MN$350 deposit to reserve your spot. Reserve now as there are only a few spaces left.

Here is a little bit of what is in store for you:

Lucito

Algunos lugares disponibles para el curso de vino de este sábado

Todavía tenemos algunos lugares disponibles para el curso de este sábado de “Una Introducción al Vino”. Tenemos una promoción especial, si te registras con un amigo recibirás un 10% de descuento. Los detalles están aquí.

Durante el curso aprenderán las cosas básicas que necesitan para desmitificar el maravilloso mundo del vino. Al final de la parte teórica del curso, hacemos una degustación formal de 7 vinos diferentes. Todo el material del curso está incluido en un CD, incluyendo una copia gratis de nuestro software profesional de cata.

El costo del curso es de $1,350.00 ($1315 si te registras con un amigo) y requerimos un depósito de $350.00 para reservar su lugar. Reserve ahora porque hay solamente algunos lugares disponibles.

Aquí un pequeño extracto del curso:

Lucito

A few spaces left for this Saturday’s wine course

We still have a few available places left for this Saturday’s “Introduction to Wine” course. We have a special promotion if you register with a friend, you get 10% off. All the details are HERE, or call us at 1736 9016 in the Mexico City metropolitan area.

During the course you will learn all the basic things you need to demystify the wonderful world of wine. At the end of the theoretical part of the course we do a formal tasting of 7 different wines. All the course’s material is included on a CD, including a free copy of our professional wine tasting software.

The course’s price is MN$1350 (MN$1215 if you register with a friend) and we require a MN$350 deposit to reserve your spot. Reserve now as there are only a few spaces left.

Here is a little bit of what is in store for you:

Lucito

Nueva Fecha para el Curso de Vino

Estamos orgullosos de anunciar una nueva fecha para nuestro curso Una Introducción al vino en el área de la ciudad de México.

El curso se llevará a cabo el día 15 de mayo, 2010, los detalles están disponibles AQUÍ. Durante el curso aprenderán las cosas básicas que necesitan para desmitificar el maravilloso mundo del vino. Al final de la parte teórica del curso, hacemos una degustación formal de 7 vinos diferentes. Todo el material del curso está incluido en un CD, incluyendo nuestro software profesional de cata.

El costo del curso es de $1,350.00 y requerimos un depósito de $350.00 para reservar su lugar. Reserve pronto ya que los lugares están limitados.

Aquí un pequeño extracto de lo está reservado para usted:

Por cierto, este curso será en español, pero si existe demanda también puedo impartir este curso y todos mis cursos y conferencias en inglés o francés. También puedo viajar alrededor del mundo o a su localidad para dar mis clases y conferencias en una variedad de temas. Por favor contácteme directamente para más información.

Lucito

New Wine Course Date

We are proud to announce a new date for our Introduction to Wine course in the Mexico City area. The course will be held on May 15th and all the details are available HERE. During the course you will learn all the basic things you need to demystify the wonderful world of wine. At the end of the theoretical part of the course we do a formal tasting of 7 different wines. All the course’s material is included on a CD, including our professional wine tasting software.

The course’s price is MN$1350 and we require a MN$350 deposit to reserve your spot. Reserve early as spaces are limited.

Here is a short excerpt of what is in store for you:

BTW, this course will be in Spanish, but if there is a demand for it I can also give this course and all my courses and conferences in English or French. I can also travel worldwide to your locality to give classes and conferences on a variety of subjects. Please contact me directly for more information.

Lucito