Corn Quesadilla, Turkey Ham and Manchego Cheese

——

#igourmand #lucito #breakfast #quesadilla #corntortilla #tortilla #salsa #food #recipe #vlog #aphasia

——

Quesadilla

——

Quesadilla

——

Quesadilla

——

Corn Quesadilla, Turkey Ham and Manchego Cheese

Ingredients

4 Tortilla Corn
4 Turkey Ham
4 Manchego Cheese
La Perrona Hot Sauce Chiltepin

Preparation

1. Wrap the Manchego Cheese with the Turkey Ham.
2. Then wrap the Turkey Ham and Manchego Cheese with the Tortilla Corn.
3. Heat the quesadilla a heavy skillet over medium-high heat.
4. Serve.
5. In the quesadilla put La Perrona Hot Sauce Chiltepin.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Yoghurt, Granola, Raisin, Dried Plums and Honey

——

#igourmand #lucito #breakfast #yoghurt #granola #raisin #DriedPlums #honey #food #recipe #vlog #aphasia

——

recipe

——

recipe

——

Yoghurt, Granola, Raisin, Dried Plums and Honey

Ingredients

1 Cup Yoghurt
4 tbsp Granola
2 tbsp Raisin
2 Dried Plums
2 tsp Honey

Preparation

1. 2 x bowls.
2. Yoghurt.
3. 2 Dried Plums.
4. Raisin.
5. Serve the honey.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

French Toast

——

#igourmand #lucito #breakfast #FrenchToast #eggs #food #recipe #vlog #aphasia

——

recipe

——

French Toast

Ingredients

3 Eggs
4 Bread thicher cut slices
4 tbsp Evaporated Milk Carnation
2 tbsp Cream
2 tsp Maple syrup
1 tsp Honey
1 tsp Vanilla extract
1/2 tsp Cinnamon ground
1/2 tsp Nutmeg ground
Butter
Maple syrup
Strawberry

Preparation

1. Beat together the ingredientes: eggs, Carnation, cream, maple syrup, honey, vanilla, cinnamon and nutmeg.
2. Heat a lightly butter on a pan over medium-high heat.
3. Deep the slice of bread in the egg mixture, turning to coat both sides evenly.
4. Fry the the slice of bread placing in a pan, and cook on both sides until golden.
5. Serve the french toast with strawberrys, butter and maple syrup.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Boneless Chicken Breasts & Veggie & Wok

——

#igourmand #Lucito #lunch #chicken #veggie #food #recipe #wok #vlog #aphasia

——

recipe

——

recipe

——

Boneless Chicken Breasts & Veggie & Wok

Ingredients

3/4 pound Boneless Chicken Breasts
5 oz Sliced Water Chestnuts
9 oz Heart of Palm
1 Zucchini
4 tbsp Weber Mediterranean Herb Seasoning
Olive Oil Extra Virgin

Preparation

1. Slice boneless chicken breasts.
2. Cut veggies into large pieces.
3. Marinate the chicken & veggies with Weber Mediterranean Herb Seasoning.
4. Put olive oil in the wok and stir fry; the wok needs to be on high heat and things need to be done very quick.
4. Chicken 5 minutes.
6. Veggie 3 minutes.
7. Mix everything well and serve in plates.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Pork Chop & Veggie & Wok

——

#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

——

igourmand

——

igourmand

——

igourmand

——

Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Tuna, Rice Paper and Sauce

——

#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

——

igourmand

——

igourmand

——

igourmand

——

igourmand

——

Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Sweet Potato – Camote

——

Recipe

——

Recipe

——

#igourmand #Lucito #Lunch #Camote #SweetPotato #Food #Recipe #Vlog #Aphasia

Sweet Potato

Ingredients

1 Sweet Potato
6 tbs Weber N’Orleans Cojun
Oil Olive Extra Virgin

Preparation

1. In baking dish & heavy duty aluminum foil.
2. Cutting a sweet potato.
3. Baking dish even press them down lightly.
4. Sprinkle a Weber N’Orleans Cojun over in sweet potato.
5. Drizzle with olive oil.
6. Preheat oven to 375°F (190°C).
7. Bake for 45 minutes.

Follow Us

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Omelette Lucito Mk01

——

#Lucito #Breakfast #Omelette #Food #Recipe #Omelette #Vlob #Eggs #Aphasia

——

Recipe

——

Lucito Food <=> 1957 – 2020

Food, recipes, etc…

Grand-Mère Paquin, Mother and Lucito.

Web

http://www.igourmand.com/

iGourmand – Eat, Drink, Man, Woman

17 Aug, 2005 <=> 26 Dec, 2018 <=> Yes
27 Dec, 2018 <=> 14 May, 2020 <=> No
15 May, 2020 <=> Yes

Omelette Lucito Mk01

Ingredients

4 Eggs
1/4 tsp Basil
1/4 tsp Chives
1/4 tsp Oregano
4 tsp Parmesano
2 tsp Cream
6 tbs Guacamaya Habanera Verde
Canola Oil Non-Stick Cooking Spray
Pepper

Preparation

1. In 2 small bowl canola oil spray.
2. Combine eggs, basil, chives, oregano, Parmesano, cream, Guacamaya Habanera Verde and pepper.
3. Beat eggs.
4. 1 bowl microwave 2 minutes.

Lucito

Nuevo curso de vino

Debido al gran éxito del último curso de “Introducción al Vino” el sábado pasado y la falta de lugar para acomodar a todos lo que querían participar, abrimos una nueva fecha para el curso, el próximo sábado 22 de mayo. Todavía tenemos algunos lugares disponibles. Tenemos una promoción especial si te registras con un amigo, tendrás un 10% redescuento. Todos los detalles están AQUÍ, o llámanos a 1736 9016 o 04455 3191 2732 en el área metropolitana de la ciudad de México.

Durante el curso aprenderás todas las cosas básicas que necesitas desmitificar del maravilloso mundo del vino. Al final de la parte teórica del curso hacemos una degustación formal de 7 vinos diferentes. Todo el material del curso está incluido en un CD, incluyendo una copia de nuestro software profesional de degustación de vino.

El costo del Curso es de $1,350.00 M.N. ($1,250.00 M.N. si te registras con un amigo) y requerimos un depósito de $350.00 para reservar tu lugar. Reserva ahora ya sólo quedan muy pocos lugares.

Aquí un poco de lo que te espera:

Lucito

New wine course

Due to the great success of last Saturday’s “Introduction to Wine” course and the lack of space to accommodate everybody who wished to participate, we opened a new date for the course this coming Saturday May 22. We still have a few available places left for it. We have a special promotion if you register with a friend, you get 10% off. All the details are HERE, or call us at 1736 9016 or 044 55 3191 2732 in the Mexico City metropolitan area.

During the course you will learn all the basic things you need to demystify the wonderful world of wine. At the end of the theoretical part of the course we do a formal tasting of 7 different wines. All the course’s material is included on a CD, including a free copy of our professional wine tasting software.

The course’s price is MN$1350 (MN$1215 if you register with a friend) and we require a MN$350 deposit to reserve your spot. Reserve now as there are only a few spaces left.

Here is a little bit of what is in store for you:

Lucito