Pork Chop & Veggie & Wok

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#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

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igourmand

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igourmand

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igourmand

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Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Tuna, Rice Paper and Sauce

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#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

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igourmand

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igourmand

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igourmand

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igourmand

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Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Sweet Potato – Camote

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Recipe

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Recipe

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#igourmand #Lucito #Lunch #Camote #SweetPotato #Food #Recipe #Vlog #Aphasia

Sweet Potato

Ingredients

1 Sweet Potato
6 tbs Weber N’Orleans Cojun
Oil Olive Extra Virgin

Preparation

1. In baking dish & heavy duty aluminum foil.
2. Cutting a sweet potato.
3. Baking dish even press them down lightly.
4. Sprinkle a Weber N’Orleans Cojun over in sweet potato.
5. Drizzle with olive oil.
6. Preheat oven to 375°F (190°C).
7. Bake for 45 minutes.

Follow Us

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Omelette Lucito Mk01

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#Lucito #Breakfast #Omelette #Food #Recipe #Omelette #Vlob #Eggs #Aphasia

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Recipe

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Lucito Food <=> 1957 – 2020

Food, recipes, etc…

Grand-Mère Paquin, Mother and Lucito.

Web

http://www.igourmand.com/

iGourmand – Eat, Drink, Man, Woman

17 Aug, 2005 <=> 26 Dec, 2018 <=> Yes
27 Dec, 2018 <=> 14 May, 2020 <=> No
15 May, 2020 <=> Yes

Omelette Lucito Mk01

Ingredients

4 Eggs
1/4 tsp Basil
1/4 tsp Chives
1/4 tsp Oregano
4 tsp Parmesano
2 tsp Cream
6 tbs Guacamaya Habanera Verde
Canola Oil Non-Stick Cooking Spray
Pepper

Preparation

1. In 2 small bowl canola oil spray.
2. Combine eggs, basil, chives, oregano, Parmesano, cream, Guacamaya Habanera Verde and pepper.
3. Beat eggs.
4. 1 bowl microwave 2 minutes.

Lucito

Inspiration

The heat wave that has hit central Mexico in the past week has debilitated us completely. People think about Mexico as a very hot place with beaches and jungles, but actually here in the center of the country the average temperature is nice and pleasant all year long without any extremes of heat and cold. You have to remember that the center of Mexico is a very high altitude plateau and that Mexico City is at around 7500 feet and where we live is closer to 8200 feet. We even have an active volcano within 25 miles that is close to 18000 feet, the Popocatépetl. Thus we are accustomed to temperatures in the mid-70’s at midday almost all year long, and when it raises to over 90F our systems do not cope with it. I am from Quebec where I was used to extremes of temperature from -45F in the winter to over 95F and humid in the summer, but after living here for over 7 years you lose your adaptation to those extremes.

What does that has to do with inspiration? I have been cooking since I was a little kid when I started baking cookies with my grandmother when I was probably 4-5 years old. Being in a kitchen are amongst some of my earliest memory, and I have a sense of piece and accomplishment when I am working in the kitchen. I am used to the extreme heat of a working kitchen, but when I sit in my office trying to accomplish some work, concentrate on something, or plan what we will eat next and it is over 95F like it is now, my inspiration dies instantly with my transpiration. When you are in the eat of the kitchen you have a task and a goal, and you concentrate to reach it no matter how uncomfortable you get. Here in the office I am slowly dripping bit by bit to the floor, and creating a big puddle under my chair.

Yesterday we did not publish a Daily Express column as Normita was out at a school event with our nieces, and she had something to eat there. It was so hot that I did not even eat anything as I was not hungry. When Normita returned we decided to wait until it cooled down at night and see what we would eat. By 9pm we finally relented and went to eat something and she had the little bit of leftover chicken salad, and I had cold leftover rice from earlier in the week or last weekend. We had a few bites and that was it.

We both woke up starving and had some of the nice banana bread I baked earlier in the week and a nice grapefruit. Now it is getting late again and I have no real inspiration to prepare anything. The heat is not helping, but the fact that it is so hot up here that we do not have the energy to drive down the hill to the store where it must be over 110F in the sun is killing my creativity. Since we did not go shopping we have nothing fresh in the refrigerator. I looked around in there for inspiration earlier, and found a large moldy onion that was starting to sprout, a few old tomatoes, some limp radishes, and some potatoes. Not a great source of inspiration for a great meal.

As I am sitting here I am wondering what I will finally prepare and at least I do not have to prepare a “Menu du Jour” for a restaurant today, as I would simply tell people that the kitchen is closed for the day. I am sure I will figure out something in time. Normita is currently in the shower to refresh herself and I will go do the same soon. After that, refreshed, I am sure that the inspiration will come. Even just thinking of cooling down is helping a bit.

Let’s see… Since I have nothing fresh except those tomatoes, what could I do with them? If they are still firm and nice maybe just a simple tomato salad. Sliced ice-cold tomatoes with some fresh basil, bits and pieces of nuts, some olives, cheese, a sprinkling of olive oil and balsamic vinegar, and whatever else the inspiration brings when I get into the kitchen.

See? It was not that difficult. When I cook for ourselves or invent new recipes I let inspiration direct me. Cooking for others is a different thing as some experiments are better left behind the kitchen’s door. Do you hear that, young chefs of the world who are dying to cook something different? There are some reasons that after thousands and thousands of years that some things are not combined in strange ways that are not pleasant. Probably millions of chef trying to do something different tried those combination and found out it did not work, and left it at that…

Sorry about the digression, I did not want to turn this into a rant. Getting back to the title of this post, I found my inspiration just by focusing on this post and letting my mind drift away from the heat, and something interesting came out of it and hopefully the tomatoes in the fridge will be nice enough for what I have roughly planned for them. If not I will be mighty disappointed and there will probably be another post about it…

One last word, as strange as this may sound I actually just planned today’s meal as I was writing this using a technique I developed when I was still a kid. It is somewhat related to directed dreaming, where you focus your mind on something and let your subconscious work the details out. It is a great method to find inspiration and also to find solutions to complex problems. I normally do it very differently, but since I wanted to post about finding inspiration I decided to try the method in finding a solution to my dilemma while I posted about it. It did work remarkably well and if people are interested in hearing more about this technique please let me know and I will elaborate more.

Until then, the shower awaits me and after that it will be the kitchen…

Lucito

How not to cook suadero

I finally managed to cook those pieces of suadero on the barbecue earlier today. My aim was to have something nice and very tender to eat, but it did not turn out as planned. The meat became very though and chewy from the dry cooking, even though it had marinated for 2 days. The main reason is that the meat has a membrane that just tenses up and that was too thick to crisp well. Also the texture of the meat once cooked was not as expected. It looked like something like arrachera, bavette, or flank which has long fibers, but it really does not. I should have inspected it better before marinating it, but since I was too tired at the time it is my lost.

The taste was fantastic as the cut of meat is very tasty and with the added flavoring of the marinate it tasted very good. The meal looked great, and the side dishes were perfect for it. If it was not for the chewiness of the meat it would have been a great meal. Here is a look at the plated dish.

The plated poor man arrachera

Looking back at it I should have slow cooked it over moist eat or cooked it until it was very crisp. The stringy texture would probably go either way. I will see what I can do if I buy some again. I was tempted by the cheap price, and I got what I paid for. A big contrast with the nice pork we bought cheaply at the same place as it turned out great.

Since my motto is to learn something new each day, then I will not go to bed stupid tonight as I learned how not too cook suadero! Like in science there are no bad experiments in cooking, just some that yield unexpected results. No I have to go take something for the heartburn…

Lucito