Corn Quesadilla, Turkey Ham and Manchego Cheese

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#igourmand #lucito #breakfast #quesadilla #corntortilla #tortilla #salsa #food #recipe #vlog #aphasia

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Quesadilla

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Quesadilla

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Quesadilla

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Corn Quesadilla, Turkey Ham and Manchego Cheese

Ingredients

4 Tortilla Corn
4 Turkey Ham
4 Manchego Cheese
La Perrona Hot Sauce Chiltepin

Preparation

1. Wrap the Manchego Cheese with the Turkey Ham.
2. Then wrap the Turkey Ham and Manchego Cheese with the Tortilla Corn.
3. Heat the quesadilla a heavy skillet over medium-high heat.
4. Serve.
5. In the quesadilla put La Perrona Hot Sauce Chiltepin.

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J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

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Lucito

Yoghurt, Granola, Raisin, Dried Plums and Honey

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#igourmand #lucito #breakfast #yoghurt #granola #raisin #DriedPlums #honey #food #recipe #vlog #aphasia

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recipe

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recipe

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Yoghurt, Granola, Raisin, Dried Plums and Honey

Ingredients

1 Cup Yoghurt
4 tbsp Granola
2 tbsp Raisin
2 Dried Plums
2 tsp Honey

Preparation

1. 2 x bowls.
2. Yoghurt.
3. 2 Dried Plums.
4. Raisin.
5. Serve the honey.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
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Lucito

French Toast

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#igourmand #lucito #breakfast #FrenchToast #eggs #food #recipe #vlog #aphasia

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recipe

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French Toast

Ingredients

3 Eggs
4 Bread thicher cut slices
4 tbsp Evaporated Milk Carnation
2 tbsp Cream
2 tsp Maple syrup
1 tsp Honey
1 tsp Vanilla extract
1/2 tsp Cinnamon ground
1/2 tsp Nutmeg ground
Butter
Maple syrup
Strawberry

Preparation

1. Beat together the ingredientes: eggs, Carnation, cream, maple syrup, honey, vanilla, cinnamon and nutmeg.
2. Heat a lightly butter on a pan over medium-high heat.
3. Deep the slice of bread in the egg mixture, turning to coat both sides evenly.
4. Fry the the slice of bread placing in a pan, and cook on both sides until golden.
5. Serve the french toast with strawberrys, butter and maple syrup.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
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Lucito

Boneless Chicken Breasts & Veggie & Wok

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#igourmand #Lucito #lunch #chicken #veggie #food #recipe #wok #vlog #aphasia

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recipe

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recipe

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Boneless Chicken Breasts & Veggie & Wok

Ingredients

3/4 pound Boneless Chicken Breasts
5 oz Sliced Water Chestnuts
9 oz Heart of Palm
1 Zucchini
4 tbsp Weber Mediterranean Herb Seasoning
Olive Oil Extra Virgin

Preparation

1. Slice boneless chicken breasts.
2. Cut veggies into large pieces.
3. Marinate the chicken & veggies with Weber Mediterranean Herb Seasoning.
4. Put olive oil in the wok and stir fry; the wok needs to be on high heat and things need to be done very quick.
4. Chicken 5 minutes.
6. Veggie 3 minutes.
7. Mix everything well and serve in plates.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
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Lucito

Pork Chop & Veggie & Wok

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#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

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igourmand

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igourmand

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igourmand

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Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
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Lucito

Tuna, Rice Paper and Sauce

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#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

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igourmand

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igourmand

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igourmand

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igourmand

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Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
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Lucito

Sweet Potato – Camote

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Recipe

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Recipe

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#igourmand #Lucito #Lunch #Camote #SweetPotato #Food #Recipe #Vlog #Aphasia

Sweet Potato

Ingredients

1 Sweet Potato
6 tbs Weber N’Orleans Cojun
Oil Olive Extra Virgin

Preparation

1. In baking dish & heavy duty aluminum foil.
2. Cutting a sweet potato.
3. Baking dish even press them down lightly.
4. Sprinkle a Weber N’Orleans Cojun over in sweet potato.
5. Drizzle with olive oil.
6. Preheat oven to 375°F (190°C).
7. Bake for 45 minutes.

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Lucito

Lucito – Speaking

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#Lucito #iGourmand #Speaking #Vlog #Aphasia

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Lucito - Speaking

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Montreal, Canada – 2002
Mexico City, Mexico – 2010
Mexico City, Mexico – 2012
Aphasia – 2018
Aphasia – 2019
Aphasia – 2020

Follow Us

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Lucito

Henckels – Twingrip 3.5″ Yellow Paring Knife

Henckels: 38091-080

Specifications

7.4″ x 1″ x 0.4″
3-1/2″ blade
Yellow handle
Straight Edge Sheep’s Foot Peeling Knife

Product Details

The TWINGRIP series of paring knives have been designed with the attention to detail and manufacturing that has made J.A Henckels a recognized leader of fine cutlery.Sharpness in a new shape * Yellow Handle * No stain steel* Hand Honed * Friodur ice hardened blades * Exclusive ergonomic designed handle* Polypropylene handles are break proof, dishwasher safe and hygienic.

Lucito

Pork Tenderloin Asian Nectarines and Cambray Onion Lucito

Piece A

Ingredients

1 1/2 to 2 pounds pork tenderloin
6 nectarines, quartered and pitted
10 cambray onion
3 tbs Tequila
2 tbs Hoisin sauce
2 tbs soy sauce
2 tbs sesame oil
2 tbs grated ginger
2 cloves garlic
3 tbs roasted sesame seed

Preparation

1. In a small bowl, combine nectarines, cambray onion. Tequila, Hoisin sauce, soy sauce, sesame oil, ginger, garlic and roasted sesame seed.
2. Cut pork 1/2 lenght.
3. Place pork tenderloin in medium casserrole dish.
4. Coat with marinade. Cover casserolle dish with plastic wrap. Refrigate at least 2 hours.

Lucito