{"id":933,"date":"2020-05-15T14:31:01","date_gmt":"2020-05-15T21:31:01","guid":{"rendered":"http:\/\/www.igourmand.com\/?p=933"},"modified":"2020-05-15T14:31:01","modified_gmt":"2020-05-15T21:31:01","slug":"omelette-lucito-mk01","status":"publish","type":"post","link":"https:\/\/www.igourmand.com\/?p=933","title":{"rendered":"Omelette Lucito Mk01"},"content":{"rendered":"<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-933-1\" width=\"720\" height=\"406\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2020\/05\/ig2005mk01.mp4?_=1\" \/><a href=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2020\/05\/ig2005mk01.mp4\">https:\/\/www.igourmand.com\/wp-content\/uploads\/2020\/05\/ig2005mk01.mp4<\/a><\/video><\/div>\n<p>&#8212;&#8212;<\/p>\n<p>#Lucito #Breakfast #Omelette #Food #Recipe #Omelette #Vlob #Eggs #Aphasia<\/p>\n<p>&#8212;&#8212;<\/p>\n<p><a href=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2018\/03\/igourmand18-03Mk05a.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2018\/03\/igourmand18-03Mk05a.png\" alt=\"Recipe\" width=\"720\" height=\"576\" class=\"alignleft size-full wp-image-868\" srcset=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2018\/03\/igourmand18-03Mk05a.png 720w, https:\/\/www.igourmand.com\/wp-content\/uploads\/2018\/03\/igourmand18-03Mk05a-300x240.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>&#8212;&#8212;<\/p>\n<p><strong>Lucito Food <=> 1957 &#8211; 2020<\/strong><\/p>\n<p>Food, recipes, etc&#8230;<\/p>\n<p>Grand-M\u00e8re Paquin, Mother and Lucito.<\/p>\n<p><strong>Web<\/strong><\/p>\n<p>https:\/\/www.igourmand.com\/<\/p>\n<p><strong>iGourmand &#8211; Eat, Drink, Man, Woman<\/strong><\/p>\n<p>17 Aug, 2005 <=> 26 Dec, 2018 <=> Yes<br \/>\n27 Dec, 2018 <=> 14 May, 2020 <=> No<br \/>\n15 May, 2020 <=> Yes<\/p>\n<p><strong>Omelette Lucito Mk01<\/strong><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>4 Eggs<br \/>\n1\/4 tsp Basil<br \/>\n1\/4 tsp Chives<br \/>\n1\/4 tsp Oregano<br \/>\n4 tsp Parmesano<br \/>\n2 tsp Cream<br \/>\n6 tbs Guacamaya Habanera Verde<br \/>\nCanola Oil Non-Stick Cooking Spray<br \/>\nPepper<\/p>\n<p><strong>Preparation<\/strong><\/p>\n<p>1. In 2 small bowl canola oil spray.<br \/>\n2. Combine eggs, basil, chives, oregano, Parmesano, cream, Guacamaya Habanera Verde and pepper.<br \/>\n3. Beat eggs.<br \/>\n4. 1 bowl microwave 2 minutes.<\/p>\n<p><strong>Lucito<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8212;&#8212; #Lucito #Breakfast #Omelette #Food #Recipe #Omelette #Vlob #Eggs #Aphasia &#8212;&#8212; &#8212;&#8212; Lucito Food 1957 &#8211; 2020 Food, recipes, etc&#8230; Grand-M\u00e8re Paquin, Mother and Lucito. Web https:\/\/www.igourmand.com\/ iGourmand &#8211; Eat, Drink, Man, Woman 17 Aug, 2005 26 Dec, 2018 Yes 27 Dec, 2018 14 May, 2020 No 15 May, 2020 Yes Omelette Lucito Mk01 Ingredients &#8230; <a title=\"Omelette Lucito Mk01\" class=\"read-more\" href=\"https:\/\/www.igourmand.com\/?p=933\" aria-label=\"Read more about Omelette Lucito Mk01\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,10,9,14,30,24,33,4,34],"tags":[93,108,111,40,36,55,39,61,122],"class_list":["post-933","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-cheese","category-cooking","category-cooking-videos","category-daily-express","category-eating","category-ingredients","category-recipes","category-videos","tag-breakfast","tag-cooking","tag-daily-express","tag-eggs","tag-food","tag-omelette","tag-recipe","tag-video","tag-vlob"],"_links":{"self":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts\/933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=933"}],"version-history":[{"count":2,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts\/933\/revisions"}],"predecessor-version":[{"id":936,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts\/933\/revisions\/936"}],"wp:attachment":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}