{"id":1067,"date":"2021-06-14T07:17:56","date_gmt":"2021-06-14T14:17:56","guid":{"rendered":"https:\/\/www.igourmand.com\/?p=1067"},"modified":"2021-06-14T07:17:56","modified_gmt":"2021-06-14T14:17:56","slug":"tamales-beef-and-corns-banana-yoghurt-granola-raisin-dried-plums-and-cheese","status":"publish","type":"post","link":"https:\/\/www.igourmand.com\/?p=1067","title":{"rendered":"Tamales Beef\u00a0And Corns, Banana, Yoghurt, Granola, Raisin, Dried Plums And Cheese"},"content":{"rendered":"<p><a href=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2021\/06\/iGourmandInstagramMk00001.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2021\/06\/iGourmandInstagramMk00001.png\" alt=\"\" width=\"720\" height=\"540\" class=\"alignleft size-full wp-image-1068\" srcset=\"https:\/\/www.igourmand.com\/wp-content\/uploads\/2021\/06\/iGourmandInstagramMk00001.png 720w, https:\/\/www.igourmand.com\/wp-content\/uploads\/2021\/06\/iGourmandInstagramMk00001-300x225.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>&#8212;&#8212;<\/p>\n<p>#Instagram #iGourmand #Lucito #breakfast #tamales #TamalesBeef #TamalesCorns\u00a0 #banana #yoghurt #granola #raisin #DriedPlums\u00a0#food\u00a0#consultant #zoom<\/p>\n<p>&#8212;&#8212;<\/p>\n<p><strong>Follow Us<\/strong><\/p>\n<p><strong>Curriculum Vitae 2021<\/strong><\/p>\n<p><strong>English<\/strong><br \/>\nhttps:\/\/www.igourmand.com\/cv\/JLPFoodWineCV2021Mk1c.pdf<\/p>\n<p><strong>Espa\u00f1ol<\/strong><br \/>\nhttps:\/\/www.igourmand.com\/cv\/JLPComidaVinosCVMk2021b.pdf<\/p>\n<p><strong>Web:<\/strong> https:\/\/www.igourmand.com\/<br \/>\n<strong>Web:<\/strong> http:\/\/www.jlpconsultants.com\/<br \/>\n<strong>Web:<\/strong> https:\/\/zoom.us\/<br \/>\n<strong>Facebook:<\/strong> https:\/\/www.facebook.com\/neosteam.labs.9\/<br \/>\n<strong>YouTube:<\/strong> https:\/\/www.youtube.com\/channel\/UC5eRjrGn1CqkkGfZy0jxEdA<br \/>\n<strong>Twitter:<\/strong> https:\/\/twitter.com\/labs_steam<br \/>\n<strong>Pinterest:<\/strong> https:\/\/www.pinterest.com\/NeoSteamLabs\/<br \/>\n<strong>Instagram:<\/strong> https:\/\/www.instagram.com\/luc.paquin\/<\/p>\n<p><strong>Lucito<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8212;&#8212; #Instagram #iGourmand #Lucito #breakfast #tamales #TamalesBeef #TamalesCorns\u00a0 #banana #yoghurt #granola #raisin #DriedPlums\u00a0#food\u00a0#consultant #zoom &#8212;&#8212; Follow Us Curriculum Vitae 2021 English https:\/\/www.igourmand.com\/cv\/JLPFoodWineCV2021Mk1c.pdf Espa\u00f1ol https:\/\/www.igourmand.com\/cv\/JLPComidaVinosCVMk2021b.pdf Web: https:\/\/www.igourmand.com\/ Web: http:\/\/www.jlpconsultants.com\/ Web: https:\/\/zoom.us\/ Facebook: https:\/\/www.facebook.com\/neosteam.labs.9\/ YouTube: https:\/\/www.youtube.com\/channel\/UC5eRjrGn1CqkkGfZy0jxEdA Twitter: https:\/\/twitter.com\/labs_steam Pinterest: https:\/\/www.pinterest.com\/NeoSteamLabs\/ Instagram: https:\/\/www.instagram.com\/luc.paquin\/ Lucito<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147],"tags":[148],"class_list":["post-1067","post","type-post","status-publish","format-standard","hentry","category-instagram","tag-instagram"],"_links":{"self":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1067"}],"version-history":[{"count":1,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions"}],"predecessor-version":[{"id":1069,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=\/wp\/v2\/posts\/1067\/revisions\/1069"}],"wp:attachment":[{"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igourmand.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}