Pork Chop & Veggie & Wok

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#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

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igourmand

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igourmand

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igourmand

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Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
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Lucito

Tuna, Rice Paper and Sauce

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#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

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igourmand

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igourmand

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igourmand

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igourmand

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Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
http://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

Sweet Potato – Camote

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Recipe

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Recipe

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#igourmand #Lucito #Lunch #Camote #SweetPotato #Food #Recipe #Vlog #Aphasia

Sweet Potato

Ingredients

1 Sweet Potato
6 tbs Weber N’Orleans Cojun
Oil Olive Extra Virgin

Preparation

1. In baking dish & heavy duty aluminum foil.
2. Cutting a sweet potato.
3. Baking dish even press them down lightly.
4. Sprinkle a Weber N’Orleans Cojun over in sweet potato.
5. Drizzle with olive oil.
6. Preheat oven to 375°F (190°C).
7. Bake for 45 minutes.

Follow Us

Web: http://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
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Lucito

Omelette Lucito Mk01

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#Lucito #Breakfast #Omelette #Food #Recipe #Omelette #Vlob #Eggs #Aphasia

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Recipe

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Lucito Food <=> 1957 – 2020

Food, recipes, etc…

Grand-Mère Paquin, Mother and Lucito.

Web

http://www.igourmand.com/

iGourmand – Eat, Drink, Man, Woman

17 Aug, 2005 <=> 26 Dec, 2018 <=> Yes
27 Dec, 2018 <=> 14 May, 2020 <=> No
15 May, 2020 <=> Yes

Omelette Lucito Mk01

Ingredients

4 Eggs
1/4 tsp Basil
1/4 tsp Chives
1/4 tsp Oregano
4 tsp Parmesano
2 tsp Cream
6 tbs Guacamaya Habanera Verde
Canola Oil Non-Stick Cooking Spray
Pepper

Preparation

1. In 2 small bowl canola oil spray.
2. Combine eggs, basil, chives, oregano, Parmesano, cream, Guacamaya Habanera Verde and pepper.
3. Beat eggs.
4. 1 bowl microwave 2 minutes.

Lucito

Recipe – Walnut Couscous

You might have noticed in the past few weeks that I am posting a lot of quick recipes and dishes made with frozen ingredients and dried condiments. The reason is twofold.

First we are actively looking for a place to move where we could give all of our courses in-house instead of renting space for each course or series of course. So we are trying to go through our supplies and frozen reserves to make the move easier on us. To achieve this we are buying a lot less and using what we already have in stock.

Second, in the area where we are currently living the availability of many ingredients we consider staples that we normally count on having in every grocery stores and on a regular basis are no longer available. Due to the very hard economic downturn of the past 18 months here in Mexico, and the high devaluation of the peso, the major grocery stores in our area are not stocking things that are not sold on a regular basis. Since the area is one of lower socioeconomical status this means what is not part of the daily diet is difficult to get. Case in point I have been trying to find for the past month some simple black peppercorns as I ran out, and they are not on the shelf anymore. I will have to make a list of basic things we cannot get anymore in the area, and the next time we go in town proper I will go shop for them. It is a real pain…

Getting back to the task at hand, I was not sure today what I would be serving with the thawed pork chops. I did not want to spend much time in the kitchen so I made one of my favorites, a simple couscous that takes about 10 minutes to prepare. I used some of last reserves of precooked couscous, which reminds me I should be adding that also to the list of things we will need to buy when we next go to town.

The simple ingredients for the couscous

Couscous is one of those things that makes a very satisfactory and very tasty side dish. It can be prepared in about 10 minutes if you use the precooked type and I plain love it. There are essentially 3 steps in preparing it. First, you boil some water and flavoring.

The water and flavorings

Second, when it starts boiling you just shut the burner and mix in the couscous.

The couscous added to the water

Third, you put the lid on the pot and wait 5 minutes for the couscous to absorb the water. You then add some butter and mix it in and server. It cannot be simpler.

I had a craving for nuts today, so I prepare a walnut couscous that was simply stunning. Here is the recipe:

Ingredients

1 cup water
1 tsp herbes de Provence
1 tbs dried onions
1 tsp dried garlic
1 tbs hazelnut oil
1 tbs chicken broth powder
1 cup precooked couscous
1 handful of hand-crushed walnuts
1 tbs butter or margarine

Preparation

1. Put the water, oil, onions, garlic, chicken broth powder and herbes de Provence in a small pot.
2. Bring the water to boil over high eat.
3. When it starts boiling shut the burner.
4. Add the couscous and nuts and stir them in.
5. Put the lid on the pot and let rest for 5 minutes until the water is all absorbed.
6. Add the butter and mix in, then serve.

Lucito

Fruit water screwdriver

Before lunch today we enjoyed a nice relaxing drink. It was a takeoff on a regular screwdriver, normally simply vodka and orange juice. The temperature was very hot in the house and I did not feel like having something too sweet like a huge glass of fresh fruit juice. I decided to first prepare “agua de frutas” a typical Mexican drink that literally translates to “fruit water”. It is normally made with many different types of fruits namely pineapple or guayaba or orange or lime or even hibiscus flowers (jamaica). The fruits are normally juices or “blenderized”, and a large jar is filled about one third full with the juice. A bit of sugar is added for flavor and to cut the acidity or tartness depending on the fruit and water is added to fill the jar. This makes a light refreshing water that is drunk with the meal.

The fruits before making the water
The fruits after making the water

I did press some of the citrus fruits I collected this morning from our trees and then added a bit of fructose and filled the jar with water. To make the drink I put ice cubes in a tall glass, a healthy shot of vodka, and filled the glass with the citrus fruit water. It make a nice tart refreshing drink that helped us cool down. I am glad that the fruit bowl is still mostly full and that the trees outside are loaded with a lot more fruits. I think that since the hot season is starting we will enjoy this nice refreshing drink regularly.

Lucito

Photos – Omelette

I ended up finding a lot of things to put in the omelette and it turned out great. Since the mishap with the suadero earlier this week, thinks have improved dramatically and every meal was simple and just perfect. I hope that the trends continue…

I started by dicing the bacon and salami like yesterday and shredded a bit of Oaxaca cheese.

The diced salami and bacon and a bit of shredded Oaxaca cheese

I then diced a small zucchini, some mushrooms and a sweet red pepper.

The diced zucchini, mushrooms and sweet red pepper

Then it was time for 4 eggs some dried onions and oregano, a splash of sesame oil, a tablespoon of heavy cream, and some salt and pepper. I whipped them until light and fluffy.

The whipped eggs

The cooking then started buy sauteing bacon and salami until crisp.

The bacon and salami cooking

I then added the veggies and sauteed them until lightly cooked.

The veggies cooking with the bacon and salami

Then it was time for the eggs and then the Oaxaca cheese. I cooked the eggs until they were set and had a nice brown crust on the underside. As the pan was smaller and the omelette was thick, at that time the top was still not totally set. Like I normally do in those occasions, I used my trusty kitchen torch and set the top of the omelette with it and gave it a nice gratiné look.

The cooked omelette prior to plating

I split the omelette in half and plated it and we enjoyed a nice simple meal yet again…

The plated omelette ready to be eaten by us

Lucito

Photos – Pasta alla Carbonara

As mentioned earlier this afternoon I was planning to make some form of carbonara, but I was not sure exactly what and how I would make it. Finally it turned out more traditional than I thought, but with a twist. I did find a bit of Parmesan in the back of the refrigerator and with that and most leftover ingredients I also found I made a nice pasta that turned out stunning. We like it so much that we had some seconds, and the boyz will enjoy the leftovers tonight with their meals.

The process, like most of what I cook during the week, was simple and fast. While the pasta was cooking, some miniature tortiglionis, I simply sauteed some diced thick bacon and salami until golden. I added some finely diced garlic and onions with some fresh asparagus and mushrooms with a splash of olive oil.

Here is the bacon, salami, garlic, onions and asparagus cooking
The sauteed ingredients with the mushrooms added

I drained the pasta once it was cooked and then added it to the rest of the ingredients. I tossed it around still on high heat then took it of the burner.

The dish almost ready prior to the addition of the eggs and cheeses

I then mixed 2 eggs with the leftover Parmesan and mozzarella I found and poured the mixture in the pasta and rapidly blended it well so it did not turn into an omelet. I served it topped with a bit more Parmesan and a generous grating of fresh black pepper.

The plated Pasta alla Carbonara with a generous grating of black pepper

We were very happy with the results which turned out great and light enough to be enjoyed on a hot day like today. Now I have to plan something to do tomorrow with that other leftover piece of bacon and the little bit of salami left…

Lucito

Recipes reorganization

I think that it is time for a bit of recipe reorganization here on the blog as when I was trying to see if I had posted the marinade recipe from yesterday I noticed that it is not that easy to navigate the blog and see all that is there. I am currently looking at alternatives from simply re-categorizing the entire content to a better solution that might involve some additional technology or WordPress plug-in.

If any of you have some suggestions or can recommend a plug-in that could help to better classify the content of the blog please leave a comment about it, or write to me directly at jlpaquin@igourmand.com.

Lucito

Recipe – Lucito’s banana bread

A bit after the holiday season this year Normita was in the mood for something different for breakfast one weekend. We used to occasionally buy some bran muffins at the local supermarket when we were grocery shopping to eat for breakfast when we returned home. As everything happening in Mexico in the past few year, things are going down dramatically in quality and prices are increasing just as dramatically. I’ve noticed in the past few months at our local Walmart that baked goods have gone up as much as 50% and the size of the items has been reduced by about one third. Quality is also a lot worse than before.

Due to all of the above we stopped buying most baked goods there, but the craving for something nice remained. Ages ago I used to bake a tropical banana bread with lots of rum inside that the girls at my dental clinic at the time used to enjoy a lot. The recipe is probably in storage up in Canada with most of our things, so that weekend I decided to improvise something. Since baking at very high altitude like where we live (close to 9000 feet) things can be a bit tricky at first, so by trial over the next few weeks I adjusted the recipe until it yields great results all the time. For those who live at saner altitudes adjust the recipe accordingly by adding a bit more baking powder and sugar, and reducing the liquids.

It is something very easy to make and I normally prepare a batch when I get up early in the morning and then bake it slowly. Since we normally have breakfast late around 10am or so, we have some nice warm bread just out of the oven at that time. I had been planning to bake one for the last 3-4 days, but each day we were doing something in the morning that prevented me to do so. Tomorrow morning is our normal house chores morning so I decided to bake one this afternoon while I was in the kitchen preparing other things so that tomorrow and most of the rest of the week we will have some nice banana bread for breakfast.

It is a very easy recipe to make. You start by mixing the dry ingredient together in a big bowl with a spoon.

The dry ingredients all mixed up

You then prepare the wet ingredients in another bowl and mix them well with a spoon.

The wet ingredients well mixed

You then pour the wet ingredients in the dry ingredient and mix well with a spatula and when everything is well incorporated you fold in the garnish.

The ingredients well mixed
The garnishes, in this case raisins and wallnuts, are folded in

That’s it! You then butter a bread mold, pour in the batter and bake in the oven. It is THAT easy!

A well buttered bread mold
The batter poured in the bread mold
The bread baking in the oven

The resulting bread is nice moist and heavy and the richness of the ingredient and the bite of the various alcohol makes it most importantly very tasty. It is a great way to start a day first with a nice fresh grapefruit which are in season and very cheap here these days, followed by a nice piece of moist banana bread with a great cup of very strong coffee. I am drooling just thinking about tomorrow morning’s breakfast.

A nice loaf of banana bread just out of the oven!

Recipe

Dry Ingredients

1 cup flour
1 cup lightly crushed Bran Flakes type cereals
1 cup oat bran
1/3 cup sugar substitute (low calorie fruit sugar)
1 tbs baking powder
1/2 tsp salt
1 tbs ground cinnamon
1 tsp ground nutmeg
1 tsp ground dry ginger
3 tbs caramelized sesame seeds

Wet Ingredients

2 mashed bananas
1/2 cup milk
2 tbs margarine
3 beaten eggs
2 tbs honey
1 tbs vanilla
2 tbs orange liqueur
4 tbs rum
2 tbs coffee liqueur

Garnishes

2 handfuls raisins
2-3 handfuls had crushed walnuts

Preparation

1. Mix the dry ingredients together with a spoon in a large bowl
2. Combine wet ingredients and mix them well in another bowl
3. Pour the wet ingredients into the dry ones and mix with a large spatula
4. Add nuts and raising and fold them in with the spatula
5. Pour in a buttered loaf pan
6. Bake at 350F for 1 hour 15 minute to 1 hour 40 minutes until a toothpick inserted in the center comes out dry

Lucito