…Where 'La Gourmandise' is not a sin!

Cooking

General cooking tips and rumination

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#iGourmand #Lucito #Announcements #Art #Beer #Wine #Spirits #FoodDrinkIndustry #Books #Jewelry #Microcontrollers #Courses #Consultant #Zoom #VideoBlog

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Lucito & Normita General Store

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General Store

A general store is a rural or small-town store that carries a general line of merchandise. It carries a broad selection of merchandise, sometimes in a small space, where people from the town and surrounding rural areas come to purchase all their general goods. The store carries routine stock and obtains special orders from warehouses. General stores often sell staple food items such as milk and bread, and various household goods such as hardware and electrical supplies.

Luc’s grandfather had a general store in Canada. That general store sold beans, cigarette, tobacco, chips, candy, household, home appliance, clothing, shoes, tools, hardware, electrical, paints, fishings, sports equipment, firearms, etc…

Business Concept

This document is to outline a business concept that has been in the back of my mind for many years. The main reason that it is still in the back of my mind is that the project requires substantial commitments and financing and that I was always waiting to find a place where I wanted to settle down and for other projects to move forward to be able to start this one.

After postponing it for a couple of decades, I think that it is a good idea to bring it to the forefront and actually work on making it come through as the time seems right. This document is not a business plan, but a way to put all the ideas that have been turning in my head for so many years. I plan to present it to various people to see if the project makes sense and is worth investing substantial efforts in preparing a formal business plan and finding proper financing.

Lucito: Canadian
Normita: Mexican

Lucito & Normita General Store

  • -Books
  • -Graphic Design
  • -Jewelry
  • -Painting
  • -Prints
  • -Digital Prints
  • -Drawing
  • -Illustration
  • -Sculpture
  • -Fruit Preserves
  • -Bread
  • -Chocolate
  • -Candy
  • -Cheese
  • -Ham
  • -Coffee
  • -Tea
  • -Sauces
  • -Herbes
  • -Home Appliance
  • -Electronic
  • -Cabinetry
  • -Furniture
  • -Microcontrollers
  • -Robotics
  • -Essences
  • -Incenses
  • -Candles
  • -Clothing
  • -Cooking Courses
  • -Beer Courses
  • -Wine Courses
  • -Jewelry Courses
  • -Painting Courses
  • -English and Spanish Courses
  • -Electronic, Microcontrollers, Robotics Courses
  • -Tutoring
  • -Computer-Based Tutoring
  • -Webinars
  • -Etc…

Phase Investment

  • -Mexico or Canada
  • -Requirement Analysis
  • -Investors
  • -Internationally
  • -Opening Costs
  • -Moving
  • -Kitchen Equipment
  • -Kitchen Table and Chairs
  • -Refrigerators
  • -Range
  • -Incidentals
  • -Rent
  • -Electricity
  • -Gaz
  • -Water
  • -Internet
  • -Web Hosting
  • -Telephone
  • -Cellulars
  • -Accountant
  • -Lawyer
  • -Transportation
  • -Marketing
  • -Etc…

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: http://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#iGourmand #Lucito #luch #duck #DuckBreast #honey #food #recipe #wine #consultant #zoom #videoblog

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Duck Breast

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Duck Breast

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Duck Breast

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Seared Crispy Skin Duck Breast

Ingredients

2 Duck Breast
2 tsp Ground Ginger
2 tbp Ground Paprika
2 tsp Ground Cinnamon
2 tsp Honey
Honey
Himalayan Pink Salt & Black Pepper
Olive Oil Extra Virgin

Preparation

1. Dry the duck breasts with a paper towel paper.
2. Score the duck skin with sharp knife, making sure to not cut into the flesh.
3. Season the duck breasts on both sides with ginger, paprika, honey, salt and pepper.
4. Preheat the oven to 400F (200C).
5. Starting with a cold olive oil and pan, place the duck breasts skin side down.
6. Cook for 12-15 minutes over medium heat.
7. Flip the breasts over and sear the other side for 1 minute.
8. Flip to the skin side down, and transfer the skillet to the oven.
9. Roast for 4 minutes for medium-rare
10. Caramelization is the browning of honey, a process used extensively in cooking for the resulting sweet nutty flavor and brown color.
11. Rest the duck skin-side and honey up for 10 minutes.

Wine

  • -Arrogant Frog
  • -Sud de France
  • -Languedoc
  • -Pays D’Oc
  • -Pinot Noir

Follow Us

Curriculum Vitae 2021

English
https://www.igourmand.com/cv/JLPFoodWineCV2021Mk1c.pdf

Español
https://www.igourmand.com/cv/JLPComidaVinosCVMk2021b.pdf

Web: https://www.igourmand.com/
Web: http://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#iGourmand #Lucito #food #recipe #beer #wine #spirits #FoodDrinkIndustry #FoodIndustry #DrinkIndustry #consultant #zoom #videoblog

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iGourmand

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iGourmand

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iGourmand

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iGourmand

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iGourmand

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What is a Gourmand?

A Gourmand is a person who takes great pleasure in food and drinks. Different than the Gourmet who is someone that has a sophisticated palate, the Gourmand enjoys the pleasures given by good food and drinks, without the complication normally associated with the Gourmet world.

My Philosophy

I started as a Gourmet, and over the years my love for the pleasures of good food and good drinks became bigger than my love of the rituals, rules and the complications normally associated with the Gourmet world. For the last 16 years I converted myself to a Gourmand and I have been crusading to demystify and simplify the pleasures associated with good food and good drinks. My goal is to teach and help everyone who has an interest in good food and good drinks to appreciate this sensual subject. We have to remember that the pleasures of the table are the only ones that are essential for our survival as an individual. That is probably why that some consider them a sin!

Services Offered to the General Public

Introductory to advanced cooking classes and conferences
Introductory to advanced wine/spirits/beer classes and conferences
Introductory to advanced food and wine/spirits/beer matching classes
Wine/spirits/beer tastings
Food and wine/spirits/beer events for singles
Romantic food and wine/spirits/beer events for couples
Seminars on food/wine/spirits/beer/cigars/luxury items/etc topics
Event planning and catering
Home kitchen design services
Wine cellar design services
Wine collection evaluation services
Wine investment consulting services
Motivational classes

Services Offered to the Food and Drink Industry

Sourcing Services

Fine wines from a variety of countries
Fine spirits from a variety of countries
Fine beers from a variety of countries
Non-perishable luxury/exotic food items
Cooking utensils and appliances
Fine tableware and crystal
Perishable luxury/exotic food items
Fine cigars
Other luxury items

IT services

Wine/Beer/Food/Cigar/Etc education kiosks
Client reward programs
Branded cooking and other software
Food/Wine matching engine
Cutting edge web-portal
Cutting edge POS and management software
Multilingual food and wine blogs

Consulting

Food and beverage business planning
Business plan analysis
Restaurant analysis and consulting
Menu analysis and preparation
Wine list analysis and preparation
Professional classes (cooking, food prep, sanitation, wine, spirits, beer, sommelier, etc)
Staff motivation seminars
Event planning and catering
Restaurant design
Franchising
Software and IT consulting
Software POS and management solutions
Vineyard Weather Monitoring
Vineyard Automation and Machine Learning Grapevines
Wine and viticulture consulting
Commercial kitchen design services
Wine cellar design services
Wine collection and cellar evaluation services
Wine investment consulting services
Staff and restaurant certification programs

Follow Us

Curriculum Vitae 2021

Curriculum Vitae – English

Curriculum Vitae – Español

Web: https://www.igourmand.com/
Web: http://www.jlpconsultants.com/
Web: https://zoom.us/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#igourmand #lucito #breakfast #quesadilla #corntortilla #tortilla #salsa #food #recipe #vlog #aphasia

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Quesadilla

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Quesadilla

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Quesadilla

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Corn Quesadilla, Turkey Ham and Manchego Cheese

Ingredients

4 Tortilla Corn
4 Turkey Ham
4 Manchego Cheese
La Perrona Hot Sauce Chiltepin

Preparation

1. Wrap the Manchego Cheese with the Turkey Ham.
2. Then wrap the Turkey Ham and Manchego Cheese with the Tortilla Corn.
3. Heat the quesadilla a heavy skillet over medium-high heat.
4. Serve.
5. In the quesadilla put La Perrona Hot Sauce Chiltepin.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#igourmand #lucito #breakfast #yoghurt #granola #raisin #DriedPlums #honey #food #recipe #vlog #aphasia

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recipe

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recipe

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Yoghurt, Granola, Raisin, Dried Plums and Honey

Ingredients

1 Cup Yoghurt
4 tbsp Granola
2 tbsp Raisin
2 Dried Plums
2 tsp Honey

Preparation

1. 2 x bowls.
2. Yoghurt.
3. 2 Dried Plums.
4. Raisin.
5. Serve the honey.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#igourmand #lucito #breakfast #FrenchToast #eggs #food #recipe #vlog #aphasia

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recipe

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French Toast

Ingredients

3 Eggs
4 Bread thicher cut slices
4 tbsp Evaporated Milk Carnation
2 tbsp Cream
2 tsp Maple syrup
1 tsp Honey
1 tsp Vanilla extract
1/2 tsp Cinnamon ground
1/2 tsp Nutmeg ground
Butter
Maple syrup
Strawberry

Preparation

1. Beat together the ingredientes: eggs, Carnation, cream, maple syrup, honey, vanilla, cinnamon and nutmeg.
2. Heat a lightly butter on a pan over medium-high heat.
3. Deep the slice of bread in the egg mixture, turning to coat both sides evenly.
4. Fry the the slice of bread placing in a pan, and cook on both sides until golden.
5. Serve the french toast with strawberrys, butter and maple syrup.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#igourmand #Lucito #lunch #chicken #veggie #food #recipe #wok #vlog #aphasia

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recipe

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recipe

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Boneless Chicken Breasts & Veggie & Wok

Ingredients

3/4 pound Boneless Chicken Breasts
5 oz Sliced Water Chestnuts
9 oz Heart of Palm
1 Zucchini
4 tbsp Weber Mediterranean Herb Seasoning
Olive Oil Extra Virgin

Preparation

1. Slice boneless chicken breasts.
2. Cut veggies into large pieces.
3. Marinate the chicken & veggies with Weber Mediterranean Herb Seasoning.
4. Put olive oil in the wok and stir fry; the wok needs to be on high heat and things need to be done very quick.
4. Chicken 5 minutes.
6. Veggie 3 minutes.
7. Mix everything well and serve in plates.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#igourmand #Lucito #lunch #pork #veggie #food #recipe #wok #vlog #aphasia

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igourmand

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igourmand

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igourmand

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Pork Chop & Veggie & Wok

Ingredients

6 Pork Chop
1 Bell Pepper
1 Jalapeño Pepper
12 White Mushroom
2 Zucchini
2 tbsp Curry Powder
2 tbsp Ground Ginger
1/2 tsp Red Sesame
1/2 tsp Green Sesame
1/2 tsp Black Sesame
Olive Oil Extra Virgin
Himalayan Pink Salt & Black Pepper

Preparation

1. Slice 6 pork chop.
2. Cut veggies on pieces, they should not be too thick or too thin.
3. Season the Pork & veggies with curry powder, ground ginger, salt and pepper.
4. Put olive oil and prk on the wok and stir fry for 5 minutes,the wok needs really high heat and things need to be done really quick.
5. Add Veggies to stir for 3 minutes.
6. Mix everything well then serve on plates.
7. Add on the top Red Sesame & Green Sesame & Black Sesame.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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#igourmand #Lucito #lunch #tuna #fish #ricepaper #food #recipe #vlog #aphasia

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igourmand

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igourmand

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igourmand

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igourmand

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Tuna, Rice Paper and Sauce

Ingredients

2 Tuna
2 tbsp Yogurt
1 tbsp Cream
1 tsp Hoisin Sauce
1 tsp Huy Fong Chili Garlic Sauce
6 Banh Trang Rice Papers
Cilantro
Olive Oil Extra Virgin

Preparation

1. Combine Yogurt, Cream, Hoisin Sauce, Huy Fong Chili Garlic Sauce in small bowl, with a whisk.
2. Slice 2 tuna.
3. Tuna and sauce.
4. Tuna and Cilantro.
5. Prepare each rice paper wrapper by dipping in warm water to soften.
6. Lay flat and place tuna along the centre.
7. Fold ends of rice paper over and roll to secure.
8. Repeat with remaining rice paper and ingredients.
9. Put Olive Oil Extra Virgin on your pan.
10. Make sure your pan is very hot and add the tuna rice paper.
11. The tuna rice paper get seared to golden brown and wait until they’re cooked.
12. Serve the rice paper tuna with side dish.

Follow Us

J. Luc Paquin – Curriculum Vitae
https://www.igourmand.com/cv/JLPFoodWineCV2020Mk1d.pdf

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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Recipe

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Recipe

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#igourmand #Lucito #Lunch #Camote #SweetPotato #Food #Recipe #Vlog #Aphasia

Sweet Potato

Ingredients

1 Sweet Potato
6 tbs Weber N’Orleans Cojun
Oil Olive Extra Virgin

Preparation

1. In baking dish & heavy duty aluminum foil.
2. Cutting a sweet potato.
3. Baking dish even press them down lightly.
4. Sprinkle a Weber N’Orleans Cojun over in sweet potato.
5. Drizzle with olive oil.
6. Preheat oven to 375°F (190°C).
7. Bake for 45 minutes.

Follow Us

Web: https://www.igourmand.com/
Facebook: https://www.facebook.com/neosteam.labs.9/
YouTube: https://www.youtube.com/channel/UC5eRjrGn1CqkkGfZy0jxEdA
Twitter: https://twitter.com/labs_steam
Pinterest: https://www.pinterest.com/NeoSteamLabs/
Instagram: https://www.instagram.com/luc.paquin/

Lucito

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